One Life

We spend our entire lives being told that we need to do more to be more or someone.  From our childhood, we are conditioned to believe that we will be valued based on our salary, our job title, or our social standing.  But what if what has been told or made believe to us is all wrong? Maybe the secret to finding peace within isn’t all these earthly accolades and materials in your life, but believing, “You are alive, and that’s enough.” ”. Your existence in the present time and space is already the “final prize”. Finding Peace Within The Power Of Finding Peace Within It’s all inside you. You were born with it, all within.  True contentment doesn’t come from a life without problems or achieving name, fame, and all the earthly pomp.  The sheer beauty of life is in the living.  Start with a thought that you can re-read every day, telling yourself, a realization of sorts, that no matter what life gives, you have already won the most important race, the race to exist.  Your birth was not a fluke, a chance, or a mistake.  Nature and time planned that you exist in this era. 4.5 billion years since the inception of nature, you were already recorded to be born in this era.  Now you must be special.  When you trick your thoughts or philosophise the spirit inside you, the pressure to “become someone” fades away. You already are someone.  You are the universe experiencing itself.  Finding peace within is as important as finding success in life.  There is no escaping the need for hard work to achieve success, but the art, or the message, for a breathing body with a heart and soul that feels the hurts and joys of life, is to be prepared first to find peace within.  We live in times when peace is transactional or tied to a state of “when-then.” When I get that promotion, then I’ll be happy.  When I lose those ten pounds, then will I call myself a winner.  We are constantly chasing a future version of ourselves that doesn’t exist yet, ignoring the ‘me, myself’ who is breathing and living right now.  This cycle is the wall to internal calm and peace.  Finding peace within cannot be reached when your worth is tied to a moving goalpost.  You will always remain unsettled deep within.    Self-development is important; a part of us has to improve each passing day, but the seed is first to appreciate the miracle of being alive today.  Google says approximately 5,000 babies are stillborn (born dead) every day worldwide, while another 6,500 to 7,000 newborns die within their first 24 hours. As you read this article, you have survived, and not one among the above number.  You are alive.  Say 3 Cheers to life. Survival is success. The ways of life are mysterious.  There will be days when you achieve great things, and there will be days of failures and when you just survive the day, achieving nothing. The sunrise does not depend on the past day’s work. It just rises.  In the harder days, your breathing was the same, your heartbeat was the winner. The world demands excellence, but nature only demands presence.  For the flower, its achievement was in its blooming.  Nature has kept it simple; it’s only we humans with our super intelligence who have made it so complicated.  Finding peace within is believing that existence itself is a triumph.  The world, obsessed with constant productivity and achievement, can wait. Let me listen to my breath in and out first with closed eyes.  Isn’t my breathing a part of the same nature that breathes from its very birth for a billion years before? So I’m older than my current age.  They say it’s not over till it’s over. So till I live, let me just cherish it all.   A lot of faith teaches us that life is eternal, and our earthly living is just a journey. It seems so true. We just change our form and shapes; we were part of the earliest creation, a part of nature.  Finding Peace Within With The Truth Go achieve your goals and success; nobody or anything should be a hindrance.  Life is once. Just don’t get exhausted with the trials and troubles of life.  In the cycle of constant chasing, there will be goals reached, or it might be all zero in the end. The trying is your deed. In all the running, find your space of rest to speak to yourself, to listen to your breath.  Telling yourself, I’m alive and kicking, so be it, nothing else matters.  My life is not a trophy room or a shelf; it’s an experience.  The truth is my being alive. A rare and precious occurrence.  Even when all my titles are stripped away, and my bank account is just enough for survival, and nothing much is happening in my social media profiles, the raw me is still a reality. I still have an identity. Even if nobody recognises my existence, nature still embraces me.  Why does anybody else matter? You were born worthy.  Every breath you take is a quiet rebellion against a world that tries to tell you that you aren’t doing enough. Don’t stop your growing or dreaming, but let not your happiness be tied to worldly expectations.  Your freedom is in knowing that you are alive and an important part of the very existence of nature in this time and space.  Final Go… Life is not forever, but still it’s beautiful.  It won’t be perfect, but I live it.  Your heart beating is speaking to you; listen to its voice.  Life says ‘hi’ to you every day.  You are a living, breathing part of this universe, and isn’t that a miracle?  Finding peace within is knowing that you are alive, and for today, that is enough.  Love life…

There is a correlation between scientific laws of Nature and a silent similarity to your own life, as you live with an ever-beating heart. The scientific laws of life are now derived; these laws of nature are now seen as a blueprint, teaching us how to live our lives. The cause and effect as a formula in science can also be a formula for life. Press enter or click to view image in full size Scientific Laws of Life The Scientific Laws of Life, a Mirror to Life The scientific laws of life, as stated above, can be easily translated into what nature already whispers, that everything that we do, think, and feel is part of a greater rhythm of the Universe and its laws. It’s as if everything happening now in your life is nothing new or the first time that it’s occurring; it’s already a part of nature, thus your life is just a reflection of the very laws of nature. The same scientific principles that govern stars, atoms, and oceans also guide the unseen workings of human life. The story of my life is the story that is already told through its laws. These scientific laws are not cold or distant; they are similes. The statutes, as described, can be likened to your life as they happen. In every law of physics lies a moral for life and philosophically, for the soul. When we begin to see science and life as one, there is a coexistence that dates back to when the first breath of life entered the Universe. We often think of scientific laws as confined to labs, governing planets, particles, and all living beings. But what if they can be formulas and answers that help to govern our own lives, relationships, our personal growth, and happiness? Imagine if the same principle that keeps the moon in orbit also influenced your habits, or the law that explains energy could clarify why your mood is contagious or life seems so disarrayed. Let’s explore the similarities of these laws and our own lives, and how we can learn from them and apply them in our own lives; thus, we refer to them as the scientific laws of life. Science and Life 10 Scientific Laws and Principles and Its Similarities and If They Can be Applied to Your Own Life and Events. Newton’s Third Law of Motion Scientific Law: For every action, there is an equal and opposite reaction. Life Event Simile: The energy you put out into the world returns to you. If you cause hurt, deception, or anger, you will eventually encounter similar negativity directed back at you. In the same way, your kindness, support, and generosity often inspire others and life you back by treating you the same way. “Be good to find the same coming back to you, thus your action and its reaction law at play.”         2. The Law of Conservation of Energy Scientific Law: Energy cannot be created or destroyed; it can only be transformed from one form to another. Life Event Simile: The emotional and mental energy you invest in your living days does not simply disappear or melt. Your anxiety and worry transform into stress that harms your body. In contrast, your effort and passion that you put into a project or life moments will be transformed into skills, results, and the respect you gain from others. “Your ‘energy in’ will determine your ‘energy out.”           3. The Law of Gravitation Scientific Law: Every particle in the universe attracts every other particle with a force directly proportional to the product of their masses and inversely proportional to the square of the distance between their centers. Life Event Simile: You are “attracted” to and “attract” people and opportunities that resonate with your own “mass” and value, namely your character, values, and positive energy. Further, negative influences have a weaker “pull” the more you distance yourself from them. “You are a magnet. Become someone worth attracting, and move away from what drags you down and keeps you low in life.”         4. The Second Law of Thermodynamics Scientific Law: The total entropy, or disorder, of an isolated system will always increase over time, or remain constant in ideal cases. Life Event Simile: Friendships weaken when we stop talking.Skills fade when we stop practicing.Homes get messy when we stop cleaning.To stay successful and happy, we must keep working to take care of what matters — because life naturally moves toward disorder if we don’t.” “If we don’t keep putting in effort, things in life naturally fall apart.”         5. The Principle of Inertia (Newton’s First Law) Scientific Law: An object at rest stays at rest, and an object in motion stays in motion, unless acted upon by an external force. Life Event Simile: A person in a state of stagnation (unhappiness, lethargy, procrastination) will remain there unless a decisive force (a decision, a life-changing event, inspiration) acts upon them. Similarly, once you build momentum toward a goal (career, fitness, and learning), it becomes easier to keep moving forward. “If we go stagnant and lazy with life, there will be inaction and loss, but taking decisive, moving action will lead us towards success and growth.”         6. Archimedes’ Principle of Buoyancy Scientific Law: An object submerged in a fluid experiences an upward buoyant force equal to the weight of the fluid it displaces. Life Event Simile: To rise in life (to achieve success, or to overcome a challenge), you must “displace” something, usually your comfort zone, old habits, or unproductive beliefs. “The more you push these things aside (the greater the displacement), the higher you will rise.”        7. The Observer Effect (in Quantum Physics) Scientific Law: The act of observing a system inevitably alters that system. Life Event Simile: Your perspective and focus can shape your reality. If you constantly look for negativity and drama, you will find it, and it will be amplified.

The line is very slim between finding yourself down and out and making an attempt to rise again stronger. Being mentally strong can help you make that comeback when you felt it was all hopeless and gone. It’s the ability and resilient of your mind telling you to stay calm in this moment of chaos, to keep the fire of faith burning, and rebuild the burned path with courage. Mentally Strong What It Really Means to Be Mentally Strong Being mentally strong in times of trouble and loss isn’t about pretending or armoring yourself with a false belief, it’s a genuine way of practicing mental strength and resilient against the wall of solid difficulty and unrest. It’s being real and true to yourself. It’s facing the storm with courage and vigor, admitting that the emotions need to be battled and not let them take control of you instead. It’s believing in your own abilities, talents, and strength. A mentally strong person won’t deny or ignore the fact of pain and trouble, they work to persevere through the difficulties until they are resolved. They would imply themselves in action to remain steadfast and persistent until the end. You have a choice to be resilient, mentally tough, master your thoughts, your reactions, or just tag yourself a victim of circumstances. It’s the mental spirit that is at play that will define the moments of your life when in chaos and windy weather in relevance to the troubles of life. To be mentally strong is making yourself believe that you can rise again and even stronger than before. Your mental belief and positiveness becomes the foundation or the stepping stone for your rising up from the ashes of darkness and loss. It’s like making a comeback in life moments from down to standing and then to fly. And… Every setback is life’s way of preparing you for your next rise.   Being mentally strong is making your mind believe that you can rise again, and surely your beliefs will be fulfilled. Believing in the philosophy that failures, heartbreaks, and disappointments aren’t the end, they’re the training ground for being resilient and being mentally strong. Mentally Strong Persons as Inspiration There have been people like you and me who’ve had their falls but have fought bravely to inspire us through their years of living mentally strong, teaching us to be vigorous and hopeful, working to rise again victorious. Nelson Mandela He was in prison for 27 years, fighting apartheid. He accepted his reality without surrendering to despair. His goal was bigger than himself, freedom for South Africa. This provided a meaning that made his suffering endurable. He wasn’t just “in prison”; he was “sacrificing for a cause.” Lessons: Anchor your struggle to a purpose larger than yourself. Practice accepting your circumstances not as permanent, but as a current reality you can navigate without being consumed by resentment. J.K. Rowling A divorced, unemployed single mother living on state benefits, clinically depressed, and rejected by 12 major publishers. Despite the rejections, she continued to send her manuscript out. Her internal belief in the world of “Harry Potter” was unshakable, acting as a shield against external validation. The mentally strong Rowling was resilient in character and deeds and delivered, “The Harry Potter series” and became a global phenomenon, making her one of the most successful and beloved authors in history. Lessons: Like J.K. Rowling, believe in yourself, your dreams and passions so dearly that you continue to live it despite many rejections and failures.     Steve Jobs Fired from Apple, the very company he co-founded. Being fired freed him to start over with NeXT and Pixar. He wasn’t trapped by the “expert” mindset of his past role at Apple. He started new, not depressed or living in his past glory but dropping the baggage and looking into the future. Steve returned to Apple and led it to become the most valuable company in the world with revolutionary products like the iMac, iPod, and iPhone. Lessons: Steve Jobs lessons from his life, is not just about technology, it’s about his vision, resilience, and valuing to live a life with purpose.   Steve Jobs Lessons Abraham Lincoln A long string of political failures, business bankruptcies, and personal losses before he became the President of United States on March 4, 1861. His life is a master class in not giving up. He lost eight elections, failed in business twice, and had a nervous breakdown. Yet, he kept re-entering the arena. He didn’t see each failure as a final verdict. He maintained a focus on his ultimate goals over a long arc of time. Elected 16th President of the United States and successfully preserved the Union during its greatest internal crisis.   Lessons: You don’t fail by falling down; you fail by staying down. Measure your journey in years and decades, not weeks and months. Daily Habits to Build Mental Muscles Being mentally strong can be a practice, a habit you procure over time. Positive Self-Talk Tell yourself, this isn’t the end. Half the battle outside is first inside your mind. A positive mind, will hit positive outcome. Like telling yourself “You’re the best”, you’ve done it, you can do it again. Before you act, you have to believe. Our mind is never playing rest. Keeping talking positive and affirmation to yourselves. Find your peace within, let not there be thinking with anger just because it’s going bad, but with resolving and acumen. You’ve learned your lessons now, and now you better be smart. “If good times didn’t last, tough times too will pass, and only the tough will survive”   Finding Strength Around Nature has it around, find inspiration from birds around, they store nothing, and still they manage to survive. Find inspiration by reading positive and motivational books, they surely can change your perspective, boost you up. Listen to motivational talks and learn of successful lives, even they have their setbacks that they have outlived.   Stay

The word ‘Failure’ as early as we were in our learning years, has always been taught to us to fear. From our school grades to careers, relationships, and even creative pursuits, failure always seemed, it was born with a heavy weight. Failure can be brilliant not as an end, but as a vital beginning, when we shift our perspective and see it differently. Setbacks shape growth, every failure is a lesson, and every mistake can build a stronger foundation and can be a stepping stone to success. Failure Can be Brilliant What Does Failure Mean We have from childhood stitched success to others, their responses and judgment. What they say? For us everything outside decides the measure of success. Everything we do and every moment, we want it to be perfect. Anything less would seem a failure. Our lives are society driven rather society feared. Yes, failure brings with it a lot of fear. Fear of not maintaining or reaching the standards that we have set for our own selves and the fear of somebody else moving up the ladder. The word failure can make many go uncomfortable and a source of self-doubt. It speaks to them of their efforts that fell short. The dreams that came shattering to pieces. A race that we were running had us seeing others go past us speedily to reach the line, above which was written finish. Life did not unfold the way we had essayed or dreamt it to be.  To fail and move up as a motivation was never instilled into our psyche in our nurturing years. We were always trained to play it safe, no risks involved. This belief of finding failure can be brilliant as a thought and a lesson is what will make ordinary into success.   Failures can happen every day in our ordinary life. At work, when some work or project fails, not turning out as you planned. In relations that you value and all communications and understandings fail. In personal talents, when practice feels frustrating and progress slow and minimal. DON’T GIVE UP Why Failure Can Be Brilliant When Building Oneself Failure is not always the enemy of success, it is part of success. It is the nurturing years, the rehearsal before the final performance, and the scribbled rough draft before that same book became a bestseller. The world’s most remarkable achievements, scientific discoveries, artistic breakthroughs, and business innovations are often built on layers of mistakes and retries. In truth, every setback we experience holds within it a lesson, a doorway to growth, and a chance to build a stronger foundation for long-term success. Every success if was a book was filled with many pages of failures. By learning to embrace failure, we open ourselves to resilience, creativity, and wisdom that success alone can never teach. Shaping the Psyche for Growth ‘It’s all in your mind’ goes the quote. It holds like a solid truth in life and its living. Its’ the psyche, anchored in patience, courage, and hope, yes ‘hope against hope’ another quote. (Quotes have always come from experience, so let them inspire you.) Failure tests self-belief, there’s an inner struggle of self-doubt, self-belief and worth. Philosophy as a rescuer always reminds us that no external setback defines who we are, rather, our response to failure defines us. So sulk not and instead say, this moment is too weak to affect the ‘Warrior’ in me. You train yourselves to use failures as a stepping stones, rather than stumbling blocks. Let those stumbling blocks look like a design on the wall, and not a wall of stopper. Over time, this psychological response will become a shield against discouragement and a light showing you the way that reads success. Resilience Resilience is the art of getting up and bouncing back stronger after a fall. Discouragement maybe our reaction when we encounter failure. Try not now to sulk the loss, ‘the fall is fine’, should be your clarion response. An inner strength, a force now seeds to be born inside you, and we see it as an opportunity to scale and reach. It’s the perspective, your response is what will shape and mold the moment of failure. Go resilient. Resilient is not avoiding difficulties, it is about transforming and reshaping them. What can I learn? Should be your quest to thyself. How can I adapt? Where is the hidden brilliance in this failure? Making all these questions to turn into beliefs, that these failure moments will be altered to success, will now make these failures less of a wound and more of a weight-lifting exercise for your spirit, thus building an unshakable strength. Foundations of Success Success through Failure: The Long View Tell yourself, Success will come, but also tell yourself there will be a failure first, and maybe more than a single digit in number.   After 1000 unsuccessful attempts, the famous scientist Thomas Edison, the creator of the light bulb said, “I have not failed. I’ve just found 10,000 ways that won’t work.” Also… “I didn’t fail 1000 times. The light-bulb was an invention with 1000 steps.” So well is it defined the failures as steps leading towards success. That’s a formula to success, failure. Failure can be brilliant as it failure brings a 100% assurance, a guarantee that there was a test and a struggle, thus refined by effort, and anchored in experience. “Like gold burned” the process of testing and purifying through trials and hardships. Failure is the reason when the success seems like an everlasting joy, a victory that feels fuller. This journey is appreciated, lessons learned, to do (what not) is the learning.     Embrace Failure, Embrace Brilliance If Success was easy, everyone would have it, but none would value it. Success does not arrive fully formed, it is carved through trial, error, and perseverance. For J.K. Rowling, Steve Jobs, Michael Jordan, their brilliance was born not for their failures, but because of it. Treat failure not as a punishment, but as